Why should I try Water Aerobics?
In the water, your body is supported. This can make movement easier and less painful. Water exercise can help increase strength, endurance, balance and flexibility while decreasing the impact on your joints and reducing the risk of injury. You can work at your own pace in the water, so all fitness levels can benefit...and it's fun!
Life Preserver: John Davis
Let the water support your body while you exercise. Designed specifically for beginners and/or those with arthritis, fibromyalgia, heart disease or other medical conditions.
Tuesday and Thursday 10:00 - 11:00 a.m.
Monday 4:00 - 5:00 p.m
Water Aerobics: Dawn Pant and Ann Jensen
Enhance your strength; increase your aerobic endurance, burn calories all while having fun:
Monday, Wednesday, Friday 10:00 - 11:00 a.m. with Ann
Monday and Wednesday 6:30 - 7:30 p.m. with Ann
Tuesday and Thursday 6:30 - 7:30 p.m. with Dawn
Swimming Lessons
August 3 - August 26 Tuesday, Thursday
5pm to 5:30 pm Preschool
5:45 to 6:30 pm Level 1 and 2
***ONLY 6 spots per session
Call (989)352-7510 for details or questions.